:root{--bg-primary: #0f172a;--bg-secondary: #1e293b;--bg-tertiary: #334155;--bg-card: #334155;--bg-elevated: #475569;--text-primary: #f8fafc;--text-secondary: #cbd5e1;--text-tertiary: #94a3b8;--text-muted: #64748b;--accent-orange: #f97316;--accent-orange-hover: #ea580c;--accent-orange-light: #fed7aa;--accent-green: #22c55e;--accent-green-hover: #16a34a;--accent-green-light: #bbf7d0;--status-success: #22c55e;--status-success-bg: #15803d;--status-error: #ef4444;--status-error-bg: #dc2626;--status-warning: #f59e0b;--status-warning-bg: #d97706;--status-info: #3b82f6;--status-info-bg: #2563eb;--border-color: #475569;--border-light: #64748b;--border-focus: var(--accent-green);--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: 1rem;--spacing-lg: 1.5rem;--spacing-xl: 2rem;--spacing-2xl: 3rem;--font-size-xs: .75rem;--font-size-sm: .85rem;--font-size-base: 1rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 1.875rem;--font-weight-normal: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--radius-sm: 4px;--radius-md: 6px;--radius-lg: 8px;--radius-xl: 12px;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .1);--shadow-md: 0 4px 6px rgba(0, 0, 0, .3);--shadow-lg: 0 10px 15px rgba(0, 0, 0, .4);--shadow-accent: 0 2px 6px rgba(34, 197, 94, .2);--shadow-error: 0 2px 6px rgba(220, 38, 38, .2);--z-dropdown: 100;--z-modal: 200;--z-tooltip: 300;--duration-fast: .15s;--duration-normal: .3s;--duration-slow: .5s;--max-width-content: 1200px;--max-width-form: 600px;--max-width-card: 400px;--touch-target-min: 44px;--bottom-nav-height: 60px}:root{--button-padding: var(--spacing-sm) var(--spacing-md);--button-padding-lg: var(--spacing-md) var(--spacing-lg);--button-radius: var(--radius-md);--button-font-weight: var(--font-weight-medium);--input-padding: var(--spacing-sm) var(--spacing-md);--input-radius: var(--radius-md);--input-border: 1px solid var(--border-color);--input-focus-border: 2px solid var(--border-focus);--card-padding: var(--spacing-lg);--card-radius: var(--radius-lg);--card-shadow: var(--shadow-md);--card-border: 1px solid var(--border-color)}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.text-ellipsis{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.focus-visible:focus-visible{outline:2px solid var(--accent-green);outline-offset:2px}:root{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.5;font-weight:var(--font-weight-normal);color-scheme:light dark;color:var(--text-primary);background-color:var(--bg-primary);font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}a{font-weight:500;color:#646cff;text-decoration:inherit}a:hover{color:#535bf2}body{margin:0;min-width:320px;min-height:100vh}h1{font-size:3.2em;line-height:1.1}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}@media (prefers-color-scheme: light){:root{color:#213547;background-color:#fff}a:hover{color:#747bff}button{background-color:#f9f9f9}}._formGroup_16f2z_1{display:flex;flex-direction:column;gap:.5rem}._label_16f2z_7{font-weight:500;color:var(--text-primary);font-size:.9rem}._input_16f2z_13{padding:.75rem 1rem;border:2px solid var(--border-color);border-radius:8px;background:var(--bg-secondary);color:var(--text-primary);font-size:1rem;transition:all .3s ease}._input_16f2z_13:focus{outline:none;border-color:var(--accent-green);box-shadow:0 0 0 3px #22c55e1a}._input_16f2z_13:disabled{opacity:.6;cursor:not-allowed}._input_16f2z_13::placeholder{color:var(--text-secondary);opacity:.7}._error_wucsa_1{background:#ef44441a;border:1px solid rgba(239,68,68,.3);color:var(--error-color);padding:.75rem;border-radius:6px;font-size:.9rem;text-align:center}._loginCard_k80vk_1{background:var(--bg-card);padding:3rem;border-radius:16px;box-shadow:0 20px 40px #0006;border:1px solid var(--border-color);max-width:400px;width:100%;position:relative;overflow:hidden}._loginCard_k80vk_1:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--accent-green),var(--accent-orange))}._loginTitle_k80vk_23{font-size:2rem;font-weight:700;color:var(--text-primary);margin:0 0 .5rem;text-align:center}._loginSubtitle_k80vk_31{color:var(--text-secondary);text-align:center;margin:0 0 2rem;font-size:1rem}._form_k80vk_38{display:flex;flex-direction:column;gap:1.5rem}._loginButton_k80vk_44{background:linear-gradient(135deg,var(--accent-green),#16a34a);color:#fff;border:none;padding:.875rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;font-size:1rem;transition:all .3s ease;box-shadow:0 4px 12px #22c55e33;margin-top:.5rem}._loginButton_k80vk_44:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 16px #22c55e4d;background:linear-gradient(135deg,#16a34a,var(--accent-green))}._loginButton_k80vk_44:disabled{opacity:.7;cursor:not-allowed;transform:none}._demo_k80vk_70{margin-top:2rem;padding-top:2rem;border-top:1px solid var(--border-color);text-align:center}._toggleButton_k80vk_77{background:none;border:none;color:var(--accent-orange);text-decoration:underline;cursor:pointer;font-size:.875rem;margin-bottom:1rem;display:block;width:100%}._toggleButton_k80vk_77:hover:not(:disabled){color:#fb923c}._toggleButton_k80vk_77:disabled{opacity:.6;cursor:not-allowed}._linkSection_k80vk_98{margin-top:1rem}._link_k80vk_98{color:var(--accent-orange);text-decoration:underline}._link_k80vk_98:hover{color:#fb923c}._demoText_k80vk_111{color:var(--text-secondary);margin:.25rem 0;font-size:.85rem}@media (max-width: 768px){._loginCard_k80vk_1{padding:2rem 1.5rem;margin:0}._loginTitle_k80vk_23{font-size:1.75rem}}@media (max-width: 480px){._loginCard_k80vk_1{padding:1.5rem 1rem}._loginTitle_k80vk_23{font-size:1.5rem}._loginSubtitle_k80vk_31{font-size:.9rem}}._container_brz7q_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._header_brz7q_10{background:var(--bg-secondary);padding:1rem 0;box-shadow:0 4px 6px #0000004d;border-bottom:1px solid var(--border-color);width:100%}._headerContent_brz7q_18{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center;width:100%;min-width:0;box-sizing:border-box}._title_brz7q_30{color:var(--accent-orange);margin:0;font-size:1.75rem;font-weight:700;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._loginButton_brz7q_42{background:linear-gradient(135deg,var(--accent-green),#16a34a);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;transition:all .3s ease;box-shadow:0 4px 12px #22c55e33;flex-shrink:0;white-space:nowrap;margin-left:1rem}._loginButton_brz7q_42:hover{transform:translateY(-2px);box-shadow:0 6px 16px #22c55e4d;background:linear-gradient(135deg,#16a34a,var(--accent-green))}._main_brz7q_63{flex:1;padding:4rem 0;text-align:center;width:100%}._mainContent_brz7q_70{max-width:1200px;margin:0 auto;padding:0 2rem}._heroTitle_brz7q_76{font-size:3rem;font-weight:800;margin:0 0 1rem;color:var(--text-primary);line-height:1.2}._heroDescription_brz7q_84{font-size:1.25rem;color:var(--text-secondary);max-width:600px;margin:0 auto 3rem;line-height:1.6}._features_brz7q_92{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2rem;margin:2rem 0}._featureCard_brz7q_99{background:var(--bg-card);padding:2rem;border-radius:12px;box-shadow:0 8px 24px #0000004d;border:1px solid var(--border-color);transition:all .3s ease;position:relative;overflow:hidden}._featureCard_brz7q_99:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--accent-green)}._featureCard_brz7q_99:nth-child(2n):before{background:var(--accent-orange)}._featureCard_brz7q_99:hover{transform:translateY(-4px);box-shadow:0 12px 32px #0006;border-color:var(--accent-green)}._featureCard_brz7q_99:nth-child(2n):hover{border-color:var(--accent-orange)}._featureIcon_brz7q_134{font-size:2.5rem;margin-bottom:1rem;display:block}._featureTitle_brz7q_140{font-size:1.25rem;font-weight:600;margin:0 0 .75rem;color:var(--text-primary)}._featureDescription_brz7q_147{color:var(--text-secondary);line-height:1.6;margin:0}._footer_brz7q_153{background:var(--bg-secondary);color:var(--text-secondary);text-align:center;padding:2rem;border-top:1px solid var(--border-color)}._footerText_brz7q_161{margin:0}@media (max-width: 900px){._headerContent_brz7q_18{padding:0 1.5rem}._title_brz7q_30{font-size:1.5rem}._loginButton_brz7q_42,._registerButton_brz7q_175{padding:.6rem 1.2rem;font-size:.9rem}._headerButtons_brz7q_180{gap:.5rem}}@media (max-width: 768px){._headerContent_brz7q_18{padding:0 1rem}._title_brz7q_30{font-size:1.25rem}._loginButton_brz7q_42,._registerButton_brz7q_175{padding:.5rem .75rem;font-size:.85rem}._mainContent_brz7q_70{padding:0 1rem}._heroTitle_brz7q_76{font-size:2rem}._heroDescription_brz7q_84{font-size:1.1rem}._features_brz7q_92{grid-template-columns:1fr;gap:1.5rem}}@media (max-width: 600px){._headerContent_brz7q_18{padding:0 .75rem}._title_brz7q_30{font-size:1.1rem}._loginButton_brz7q_42,._registerButton_brz7q_175{padding:.4rem .6rem;font-size:.8rem}}@media (max-width: 480px){._headerContent_brz7q_18{flex-direction:column;align-items:center;text-align:center;gap:.75rem;padding:.75rem}._title_brz7q_30{font-size:1.2rem;flex:none}._loginButton_brz7q_42,._registerButton_brz7q_175{padding:.5rem 1rem;font-size:.8rem}._heroTitle_brz7q_76{font-size:1.75rem}._heroDescription_brz7q_84{font-size:1rem}}@media (max-width: 360px){._headerContent_brz7q_18{padding:.5rem}._title_brz7q_30{font-size:1rem}._loginButton_brz7q_42,._registerButton_brz7q_175{padding:.4rem .8rem;font-size:.75rem}}._container_1k3q8_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._main_1k3q8_10{flex:1;display:flex;align-items:center;justify-content:center;padding:2rem;min-height:calc(100vh - 200px)}._loginCard_1k3q8_19{background:var(--bg-card);padding:3rem;border-radius:16px;box-shadow:0 20px 40px #0006;border:1px solid var(--border-color);max-width:400px;width:100%;position:relative;overflow:hidden}._loginCard_1k3q8_19:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--accent-green),var(--accent-orange))}._loginTitle_1k3q8_41{font-size:2rem;font-weight:700;color:var(--text-primary);margin:0 0 .5rem;text-align:center}._loginSubtitle_1k3q8_49{color:var(--text-secondary);text-align:center;margin:0 0 2rem;font-size:1rem}._form_1k3q8_56{display:flex;flex-direction:column;gap:1.5rem}._formGroup_1k3q8_62{display:flex;flex-direction:column;gap:.5rem}._label_1k3q8_68{font-weight:500;color:var(--text-primary);font-size:.9rem}._input_1k3q8_74{padding:.75rem 1rem;border:2px solid var(--border-color);border-radius:8px;background:var(--bg-secondary);color:var(--text-primary);font-size:1rem;transition:all .3s ease}._input_1k3q8_74:focus{outline:none;border-color:var(--accent-green);box-shadow:0 0 0 3px #22c55e1a}._input_1k3q8_74:disabled{opacity:.6;cursor:not-allowed}._input_1k3q8_74::placeholder{color:var(--text-secondary);opacity:.7}._error_1k3q8_100{background:#ef44441a;border:1px solid rgba(239,68,68,.3);color:var(--error-color);padding:.75rem;border-radius:6px;font-size:.9rem;text-align:center}._loginButton_1k3q8_110{background:linear-gradient(135deg,var(--accent-green),#16a34a);color:#fff;border:none;padding:.875rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;font-size:1rem;transition:all .3s ease;box-shadow:0 4px 12px #22c55e33;margin-top:.5rem}._loginButton_1k3q8_110:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 16px #22c55e4d;background:linear-gradient(135deg,#16a34a,var(--accent-green))}._loginButton_1k3q8_110:disabled{opacity:.7;cursor:not-allowed;transform:none}._demo_1k3q8_136{margin-top:2rem;padding-top:2rem;border-top:1px solid var(--border-color);text-align:center}._demoTitle_1k3q8_143{font-weight:600;color:var(--text-primary);margin:0 0 .75rem;font-size:.9rem}._demoText_1k3q8_150{color:var(--text-secondary);margin:.25rem 0;font-size:.85rem}._demoText_1k3q8_150 strong{color:var(--accent-orange);font-family:Courier New,monospace}@media (max-width: 768px){._main_1k3q8_10{padding:1rem}._loginCard_1k3q8_19{padding:2rem 1.5rem;margin:0}._loginTitle_1k3q8_41{font-size:1.75rem}}@media (max-width: 480px){._main_1k3q8_10{padding:.5rem;min-height:calc(100vh - 180px)}._loginCard_1k3q8_19{padding:1.5rem 1rem}._loginTitle_1k3q8_41{font-size:1.5rem}._loginSubtitle_1k3q8_49{font-size:.9rem}}._header_1o1am_1{background:var(--bg-secondary);padding:1rem 0;box-shadow:0 4px 6px #0000004d;border-bottom:1px solid var(--border-color);width:100%}._headerContent_1o1am_9{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center;width:100%;min-width:0;box-sizing:border-box}._title_1o1am_21{color:var(--accent-orange);margin:0;font-size:1.75rem;font-weight:700}._userSection_1o1am_28{display:flex;align-items:center;gap:1rem}._welcomeText_1o1am_34{color:var(--text-secondary);font-size:.9rem;white-space:nowrap}._logoutButton_1o1am_40{background:linear-gradient(135deg,var(--status-error),var(--status-error-bg));color:var(--text-primary);border:none;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);cursor:pointer;font-weight:var(--font-weight-medium);font-size:var(--font-size-sm);transition:all var(--duration-normal) ease;box-shadow:var(--shadow-error);white-space:nowrap}._logoutButton_1o1am_40:hover{transform:translateY(-1px);box-shadow:0 4px 10px #dc26264d;background:linear-gradient(135deg,var(--status-error-bg),var(--status-error))}@media (max-width: 900px){._headerContent_1o1am_9{padding:0 1.5rem}._title_1o1am_21{font-size:1.5rem}._userSection_1o1am_28{gap:.75rem}._welcomeText_1o1am_34{font-size:.85rem}._logoutButton_1o1am_40{padding:.4rem .8rem;font-size:.8rem}}@media (max-width: 768px){._headerContent_1o1am_9{padding:0 1rem}._title_1o1am_21{font-size:1.25rem}._welcomeText_1o1am_34{display:none}._logoutButton_1o1am_40{padding:.5rem 1rem;font-size:.875rem;min-height:var(--touch-target-min);display:flex;align-items:center}}._container_1tu0c_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._main_1tu0c_10{flex:1;padding:4rem 0;width:100%}._mainContent_1tu0c_16{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;flex-direction:column;gap:2rem}._welcomeSection_1tu0c_25{text-align:center}._welcomeMessage_1tu0c_29{font-size:2.5rem;font-weight:700;margin:0;color:var(--text-primary);line-height:1.2}._summaryCards_1tu0c_38{max-width:960px;margin:0 auto;width:100%}._summaryGrid_1tu0c_44{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}._summaryCard_1tu0c_38{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);padding:1.25rem;display:flex;align-items:center;gap:1rem;cursor:pointer;transition:all .2s ease}._summaryCard_1tu0c_38:hover{border-color:var(--accent-green);box-shadow:var(--shadow-md)}._summaryIcon_1tu0c_67{font-size:2rem;line-height:1;flex-shrink:0}._summaryInfo_1tu0c_73{display:flex;flex-direction:column;gap:.15rem;min-width:0}._summaryLabel_1tu0c_80{font-size:.8rem;color:var(--text-tertiary);font-weight:var(--font-weight-medium);text-transform:uppercase;letter-spacing:.05em}._summaryValue_1tu0c_88{font-size:1.1rem;font-weight:var(--font-weight-semibold);color:var(--text-primary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._summaryMeta_1tu0c_97{font-size:.85rem;color:var(--text-secondary)}._suggestedSection_1tu0c_103{max-width:960px;margin:0 auto;width:100%}._suggestedTitle_1tu0c_109{font-size:1rem;font-weight:var(--font-weight-semibold);color:var(--text-secondary);margin:0 0 .75rem;text-transform:uppercase;letter-spacing:.05em}._suggestedCard_1tu0c_118{background:var(--bg-card);border:2px solid var(--accent-green);border-radius:var(--radius-lg);padding:1.25rem;display:flex;align-items:center;gap:1rem;cursor:pointer;transition:all .2s ease;box-shadow:var(--shadow-accent)}._suggestedCard_1tu0c_118:hover{box-shadow:0 4px 12px #22c55e4d;transform:translateY(-2px)}._suggestedInfo_1tu0c_136{flex:1;display:flex;flex-direction:column;gap:.25rem;min-width:0}._suggestedName_1tu0c_144{font-size:1.2rem;font-weight:var(--font-weight-semibold);color:var(--text-primary)}._suggestedMeta_1tu0c_150{font-size:.85rem;color:var(--text-secondary)}._exerciseTags_1tu0c_155{display:flex;flex-wrap:wrap;gap:.375rem;margin-top:.5rem}._exerciseTag_1tu0c_155{background:var(--bg-elevated);color:var(--text-secondary);padding:.2rem .5rem;border-radius:var(--radius-sm);font-size:.75rem;font-weight:var(--font-weight-medium)}._startButton_1tu0c_171{background:var(--accent-green);color:#fff;border:none;border-radius:var(--radius-md);padding:.75rem 1.25rem;font-weight:var(--font-weight-semibold);font-size:1rem;flex-shrink:0;min-height:var(--touch-target-min);display:flex;align-items:center}._navigationCards_1tu0c_186{width:100%}._cardGrid_1tu0c_190{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;max-width:960px;margin:0 auto}._card_1tu0c_190{background:var(--bg-card);padding:2rem;border-radius:12px;box-shadow:var(--shadow-md);border:1px solid var(--border-color);transition:all .3s ease;position:relative;overflow:hidden;cursor:pointer;text-align:center}._card_1tu0c_190:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--accent-green)}._card_1tu0c_190:nth-child(2):before{background:var(--accent-orange)}._card_1tu0c_190:nth-child(3):before{background:var(--accent-green)}._card_1tu0c_190:hover{transform:translateY(-4px);box-shadow:0 12px 32px #0006;border-color:var(--accent-green)}._card_1tu0c_190:nth-child(2):hover{border-color:var(--accent-orange)}._card_1tu0c_190:nth-child(3):hover{border-color:var(--accent-green)}._cardIcon_1tu0c_243{font-size:2.5rem;margin-bottom:1rem;display:block}._cardTitle_1tu0c_249{font-size:1.25rem;font-weight:600;margin:0 0 .5rem;color:var(--text-primary)}._cardDescription_1tu0c_256{color:var(--text-secondary);line-height:1.5;margin:0;font-size:.9rem}@media (max-width: 900px){._mainContent_1tu0c_16{padding:0 1.5rem}._welcomeMessage_1tu0c_29{font-size:2rem}}@media (max-width: 768px){._main_1tu0c_10{padding:2rem 0 calc(2rem + var(--bottom-nav-height))}._mainContent_1tu0c_16{padding:0 1rem;gap:1.5rem}._welcomeMessage_1tu0c_29{font-size:1.75rem}._summaryGrid_1tu0c_44{grid-template-columns:1fr 1fr;gap:.75rem}._summaryCard_1tu0c_38{flex-direction:column;text-align:center;padding:1rem}._summaryInfo_1tu0c_73{align-items:center}._cardGrid_1tu0c_190{grid-template-columns:1fr;gap:1rem}._card_1tu0c_190{padding:1.5rem}._cardIcon_1tu0c_243{font-size:2rem;margin-bottom:.75rem}._cardTitle_1tu0c_249{font-size:1.1rem}}@media (max-width: 480px){._main_1tu0c_10{padding:1.5rem 0 calc(1.5rem + var(--bottom-nav-height))}._mainContent_1tu0c_16{padding:0 .75rem}._welcomeSection_1tu0c_25{margin-bottom:0}._welcomeMessage_1tu0c_29,._summaryIcon_1tu0c_67{font-size:1.5rem}._summaryValue_1tu0c_88{font-size:1rem}._suggestedCard_1tu0c_118{flex-direction:column;align-items:stretch}._startButton_1tu0c_171{justify-content:center}._cardDescription_1tu0c_256{font-size:.85rem}}._header_15u3p_1{background:var(--bg-secondary);padding:1rem 0;box-shadow:0 4px 6px #0000004d;border-bottom:1px solid var(--border-color)}._headerContent_15u3p_8{max-width:1200px;margin:0 auto;padding:0 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1.5rem}._exerciseForm_3sldb_88{display:flex;flex-direction:column;gap:1.5rem;margin-bottom:2rem}._formGroup_3sldb_95{display:flex;flex-direction:column;gap:.5rem}._label_3sldb_101{font-size:.95rem;font-weight:500;color:var(--text-primary)}._input_3sldb_107{padding:.75rem 1rem;border:1px solid var(--border-color);border-radius:8px;background:var(--bg-primary);color:var(--text-primary);font-size:1rem;transition:border-color .2s ease,box-shadow .2s ease}._input_3sldb_107:focus{outline:none;border-color:var(--accent-green);box-shadow:0 0 0 3px #22c55e1a}._input_3sldb_107:disabled{opacity:.6;cursor:not-allowed}._inputError_3sldb_128{border-color:#ef4444}._inputError_3sldb_128:focus{border-color:#ef4444;box-shadow:0 0 0 3px #ef44441a}._fieldError_3sldb_137{font-size:.875rem;color:#ef4444;font-weight:500}._submitButton_3sldb_143{padding:.75rem 1.5rem;background:var(--accent-green);color:#fff;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s 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480px){._main_3sldb_10{padding:.75rem}._pageTitle_3sldb_52{font-size:1.5rem}._settingsCard_3sldb_59{padding:1rem}._sectionTitle_3sldb_80{font-size:1.1rem}._backButton_3sldb_28{font-size:.85rem}._submitButton_3sldb_143{width:100%;align-self:stretch}._loadingState_3sldb_189,._emptyState_3sldb_190{padding:1.5rem;font-size:.9rem}}._templatesList_3sldb_324{display:flex;flex-direction:column;gap:1rem}._templateItem_3sldb_330{padding:1rem;background:var(--surface-secondary);border:1px solid var(--border-secondary);border-radius:var(--radius-md);display:flex;align-items:flex-start;gap:1rem}._templateContent_3sldb_340{flex:1;display:flex;flex-direction:column;gap:.75rem}._templateActions_3sldb_347{display:flex;gap:.5rem}._deleteButton_3sldb_352{background:none;border:1px solid var(--border-color);border-radius:6px;color:var(--text-secondary);cursor:pointer;padding:.5rem;font-size:1rem;transition:all .2s 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#dc2626);border-radius:var(--radius-sm);font-size:.75rem;font-weight:var(--font-weight-medium);border:1px solid var(--error-text, #dc2626);font-style:italic}@media (max-width: 640px){._templateItem_3sldb_330{flex-direction:column;gap:.75rem}._templateActions_3sldb_347{align-self:flex-end}._templateInfo_3sldb_379{flex-direction:column;align-items:flex-start;gap:.5rem}._templateExercises_3sldb_396{gap:.375rem}._exerciseTag_3sldb_402,._exerciseTagMissing_3sldb_412{font-size:.7rem;padding:.2rem .4rem}._deleteButton_3sldb_352{min-width:var(--touch-target-min);height:var(--touch-target-min);font-size:1rem}._exerciseTag_3sldb_402,._exerciseTagMissing_3sldb_412{font-size:.75rem;padding:.25rem .5rem}}._container_12y8u_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._main_12y8u_10{flex:1;padding:2rem}._mainContent_12y8u_15{max-width:1200px;margin:0 auto;display:flex;flex-direction:column;gap:2rem}._breadcrumb_12y8u_23{display:flex;align-items:center}._backButton_12y8u_28{background:none;border:none;color:var(--accent-green);cursor:pointer;font-size:.9rem;font-weight:500;padding:.5rem 0;transition:color .3s ease;display:flex;align-items:center;gap:.5rem}._backButton_12y8u_28:hover{color:#16a34a}._workoutSection_12y8u_46{display:flex;flex-direction:column;gap:1.5rem}._pageTitle_12y8u_52{font-size:2rem;font-weight:700;color:var(--text-primary);margin:0}._loading_12y8u_59{text-align:center;padding:4rem;color:var(--text-secondary);font-size:1.1rem}._error_12y8u_66{background:#dc2626;color:#fff;padding:1rem;border-radius:.5rem;margin-bottom:2rem;text-align:center}._templateSelection_12y8u_75{text-align:center}._templateSelection_12y8u_75 h2{margin-bottom:2rem;color:var(--text-primary);font-size:1.5rem}._noTemplates_12y8u_85{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:1rem;padding:3rem;margin:2rem 0}._noTemplates_12y8u_85 p{color:var(--text-secondary);margin-bottom:1.5rem;font-size:1.1rem}._primaryButton_12y8u_99{background:linear-gradient(135deg,var(--accent-orange),var(--accent-green));color:#fff;border:none;padding:.75rem 2rem;border-radius:.5rem;cursor:pointer;font-weight:600;transition:all .3s ease;box-shadow:0 4px 6px #0000001a}._primaryButton_12y8u_99:hover{transform:translateY(-2px);box-shadow:0 6px 12px #00000026}._templateList_12y8u_116{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;margin-top:2rem}._templateCard_12y8u_123{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:1rem;padding:1.5rem;cursor:pointer;transition:all .3s ease;text-align:left}._templateCard_12y8u_123:hover{transform:translateY(-4px);box-shadow:0 8px 25px #00000026;border-color:var(--accent-orange)}._templateCard_12y8u_123 h3{margin:0 0 .5rem;color:var(--text-primary);font-size:1.25rem}._templateCard_12y8u_123 p{margin:0 0 1rem;color:var(--text-secondary);font-size:.9rem}._templateCard_12y8u_123._highlighted_12y8u_151{border:3px solid var(--accent-green);box-shadow:0 0 12px #22c55e4d}._templateCard_12y8u_123._highlighted_12y8u_151:hover{border-color:var(--accent-green);box-shadow:0 8px 25px #22c55e66}._lastUsed_12y8u_161{font-size:.85rem!important;color:var(--text-secondary)!important;margin:.5rem 0 1rem!important;font-style:italic}._neverUsed_12y8u_168{font-size:.85rem!important;color:#f59e0b!important;font-weight:600!important;margin:.5rem 0 1rem!important}._exercisePreview_12y8u_175{display:flex;flex-wrap:wrap;gap:.5rem}._exerciseName_12y8u_181{background:var(--bg-tertiary);color:var(--text-secondary);padding:.25rem .5rem;border-radius:.25rem;font-size:.8rem}._workoutForm_12y8u_189{max-width:800px;margin:0 auto;display:flex;flex-direction:column;gap:.75rem}._selectedTemplate_12y8u_197{display:flex;justify-content:space-between;align-items:center;background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:1rem;padding:1.5rem}._selectedTemplate_12y8u_197 h2{margin:0;color:var(--text-primary);font-size:1.5rem}._changeTemplateButton_12y8u_213{background:var(--bg-tertiary);color:var(--text-secondary);border:1px solid var(--border-color);padding:.5rem 1rem;border-radius:.5rem;cursor:pointer;transition:all .3s ease}._changeTemplateButton_12y8u_213:hover{background:var(--border-color)}._exerciseForm_12y8u_227 h3{margin-bottom:1.5rem;color:var(--text-primary);font-size:1.25rem}._singleExercise_12y8u_234,._exerciseNav_12y8u_238,._swipeNavButtons_12y8u_242{display:none}._exerciseList_12y8u_246{display:flex;flex-direction:column;gap:1.5rem}._exerciseRow_12y8u_252{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:1rem;padding:1.5rem;display:flex;justify-content:space-between;align-items:center;gap:2rem}._exerciseInfo_12y8u_263 h4{margin:0 0 .25rem;color:var(--text-primary);font-size:1.1rem}._weightInfo_12y8u_269{display:flex;flex-direction:column;gap:.25rem}._startingWeight_12y8u_275{color:var(--text-secondary);font-size:.9rem}._suggestedWeight_12y8u_280{color:var(--accent-green);font-size:.9rem;font-weight:600}._exerciseInputs_12y8u_286{display:flex;gap:2rem;align-items:end}._weightInput_12y8u_292{display:flex;flex-direction:column;gap:.5rem}._weightInput_12y8u_292 label{color:var(--text-secondary);font-size:.9rem;font-weight:500}._weightInput_12y8u_292 input{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:.5rem;padding:.75rem;color:var(--text-primary);font-size:1rem;width:100px;min-height:var(--touch-target-min)}._weightInput_12y8u_292 input:focus{outline:none;border-color:var(--accent-orange);box-shadow:0 0 0 3px #f973161a}._statusToggle_12y8u_322{display:flex;flex-direction:column;gap:.5rem}._statusToggle_12y8u_322 label{color:var(--text-secondary);font-size:.9rem;font-weight:500}._toggleButtons_12y8u_334{display:flex;gap:.5rem}._toggleButton_12y8u_334{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:.5rem;padding:.5rem 1rem;cursor:pointer;transition:all .3s ease;color:var(--text-secondary);font-size:.9rem;min-height:var(--touch-target-min)}._toggleButton_12y8u_334:hover{background:var(--bg-tertiary)}._toggleButton_12y8u_334._active_12y8u_355{color:#fff}._toggleButton_12y8u_334._active_12y8u_355._failed_12y8u_359{background:#dc2626;border-color:#dc2626}._toggleButton_12y8u_334._active_12y8u_355._skipped_12y8u_364{background:#f59e0b;border-color:#f59e0b}._toggleButton_12y8u_334._active_12y8u_355._success_12y8u_369{background:var(--accent-green);border-color:var(--accent-green)}._actions_12y8u_374{text-align:center;margin-top:3rem;padding-top:2rem;border-top:1px solid var(--border-color)}._saveButton_12y8u_381{padding:.75rem 1.5rem;background:var(--accent-green);color:#fff;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;align-self:flex-start}._saveButton_12y8u_381:hover:not(:disabled){background:#16a34a;transform:translateY(-1px)}._saveButton_12y8u_381:disabled{opacity:.6;cursor:not-allowed;transform:none}@media (max-width: 768px){._main_12y8u_10{padding:.75rem 1rem calc(.75rem + var(--bottom-nav-height))}._mainContent_12y8u_15{gap:1rem}._pageTitle_12y8u_52{font-size:1.5rem}._header_12y8u_419{flex-direction:column;gap:1rem;text-align:center}._templateList_12y8u_116{grid-template-columns:1fr;gap:1rem;margin-top:1rem}._templateCard_12y8u_123{padding:1.25rem}._templateCard_12y8u_123 h3{font-size:1.1rem}._selectedTemplate_12y8u_197{flex-direction:row;align-items:center;gap:.75rem;padding:.75rem 1rem;margin-bottom:0;border-radius:.75rem}._selectedTemplate_12y8u_197 h3{font-size:1.1rem;flex:1;margin:0}._changeTemplateButton_12y8u_213{padding:.4rem .75rem;font-size:.8rem;white-space:nowrap}._saveButton_12y8u_381{width:100%;padding:.875rem;font-size:1rem}._actions_12y8u_374{margin-top:1.5rem;padding-top:1rem}._exerciseList_12y8u_246{display:none}._singleExercise_12y8u_234{display:block}._exerciseNav_12y8u_238{display:flex;align-items:center;justify-content:center;gap:.75rem;padding:.25rem 0}._progressDots_12y8u_488{display:flex;gap:.4rem;align-items:center}._progressDot_12y8u_488{width:8px;height:8px;border-radius:50%;border:2px solid var(--border-color);background:transparent;padding:0;cursor:pointer;transition:all .2s ease}._progressDot_12y8u_488._activeDot_12y8u_505{border-color:var(--accent-green);background:var(--accent-green);transform:scale(1.2)}._progressDot_12y8u_488._completedDot_12y8u_511:not(._activeDot_12y8u_505){border-color:var(--accent-green);background:#22c55e4d}._progressText_12y8u_516{font-size:.8rem;color:var(--text-secondary);font-weight:var(--font-weight-medium)}._swipeContainer_12y8u_522{touch-action:pan-y}._exerciseRow_12y8u_252{flex-direction:column;gap:.75rem;text-align:center;padding:1rem;border-radius:.75rem}._exerciseInfo_12y8u_263 h4,._exerciseInfo_12y8u_263 h5{font-size:1.1rem;margin:0 0 .15rem}._weightInfo_12y8u_269{gap:.15rem}._startingWeight_12y8u_275,._suggestedWeight_12y8u_280{font-size:.85rem}._exerciseInputs_12y8u_286{width:100%;flex-direction:column;gap:.5rem}._weightInput_12y8u_292{display:flex;flex-direction:row;align-items:center;gap:.75rem}._weightInput_12y8u_292 label{flex:0 0 auto;white-space:nowrap}._weightInput_12y8u_292 input{flex:1;max-width:120px;padding:.6rem .75rem;font-size:1rem;min-height:var(--touch-target-min)}._statusToggle_12y8u_322 label{display:none}._toggleButtons_12y8u_334{display:flex;gap:.5rem}._toggleButton_12y8u_334{flex:1;text-align:center;padding:.6rem .5rem;font-size:.85rem;min-height:var(--touch-target-min)}._swipeNavButtons_12y8u_242{display:flex;gap:.75rem;margin-top:.75rem}._navButton_12y8u_598{flex:1;background:var(--bg-tertiary);border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-primary);padding:.6rem;font-size:.85rem;font-weight:var(--font-weight-medium);cursor:pointer;min-height:var(--touch-target-min);transition:all .2s ease}._navButton_12y8u_598:hover:not(:disabled){background:var(--bg-elevated)}._navButton_12y8u_598:disabled{opacity:.3;cursor:not-allowed}}@media (max-width: 480px){._main_12y8u_10{padding:.5rem .75rem calc(.5rem + var(--bottom-nav-height))}._toggleButton_12y8u_334{padding:.5rem .25rem;font-size:.8rem}}._container_1grq4_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._main_1grq4_10{flex:1;padding:4rem 0;width:100%}._mainContent_1grq4_16{max-width:1200px;margin:0 auto;padding:0 2rem}._breadcrumb_1grq4_22{margin-bottom:2rem}._breadcrumbButton_1grq4_26{background:none;border:none;color:var(--text-secondary);font-size:1rem;cursor:pointer;transition:color .3s ease;padding:.5rem 0;font-family:inherit}._breadcrumbButton_1grq4_26:hover{color:var(--text-primary)}._welcomeSection_1grq4_41{text-align:center;margin-bottom:3rem}._welcomeMessage_1grq4_46{font-size:2.5rem;font-weight:700;margin:0;color:var(--text-primary);line-height:1.2}._navigationCards_1grq4_54{width:100%}._cardGrid_1grq4_58{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;max-width:960px;margin:0 auto}._card_1grq4_58{background:var(--bg-card);padding:2.5rem;border-radius:12px;box-shadow:0 8px 24px #0000004d;border:1px solid var(--border-color);transition:all .3s ease;position:relative;overflow:hidden;cursor:pointer;text-align:center}._card_1grq4_58:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--accent-green)}._card_1grq4_58:nth-child(2):before{background:var(--accent-orange)}._card_1grq4_58:nth-child(3):before{background:var(--accent-green)}._card_1grq4_58:hover{transform:translateY(-4px);box-shadow:0 12px 32px #0006;border-color:var(--accent-green)}._card_1grq4_58:nth-child(2):hover{border-color:var(--accent-orange)}._card_1grq4_58:nth-child(3):hover{border-color:var(--accent-green)}._cardIcon_1grq4_111{font-size:3rem;margin-bottom:1.5rem;display:block}._cardTitle_1grq4_117{font-size:1.5rem;font-weight:600;margin:0 0 1rem;color:var(--text-primary)}._cardDescription_1grq4_124{color:var(--text-secondary);line-height:1.6;margin:0;font-size:1rem}@media (max-width: 900px){._mainContent_1grq4_16{padding:0 1.5rem}._welcomeMessage_1grq4_46{font-size:2rem}}@media (max-width: 768px){._main_1grq4_10{padding:2rem 0 calc(2rem + var(--bottom-nav-height))}._mainContent_1grq4_16{padding:0 1rem}._welcomeMessage_1grq4_46{font-size:1.75rem}._cardGrid_1grq4_58{grid-template-columns:1fr;gap:1.5rem}._card_1grq4_58{padding:2rem}._cardIcon_1grq4_111{font-size:2.5rem;margin-bottom:1rem}._cardTitle_1grq4_117{font-size:1.25rem}}@media (max-width: 480px){._main_1grq4_10{padding:2rem 0}._mainContent_1grq4_16{padding:0 .75rem}._welcomeSection_1grq4_41{margin-bottom:2rem}._welcomeMessage_1grq4_46{font-size:1.5rem}._card_1grq4_58{padding:1.5rem}._cardIcon_1grq4_111{font-size:2rem}._cardTitle_1grq4_117{font-size:1.1rem}._cardDescription_1grq4_124{font-size:.9rem}}._container_1muup_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg-primary);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}._main_1muup_10{flex:1;padding:4rem 0;width:100%}._mainContent_1muup_16{max-width:800px;margin:0 auto;padding:0 2rem}._breadcrumb_1muup_22{margin-bottom:2rem}._breadcrumbButton_1muup_26{background:none;border:none;color:var(--text-secondary);font-size:1rem;cursor:pointer;transition:color .3s ease;padding:.5rem 0;font-family:inherit}._breadcrumbButton_1muup_26:hover{color:var(--text-primary)}._header_1muup_41{text-align:center;margin-bottom:3rem}._pageTitle_1muup_46{font-size:2.5rem;font-weight:700;margin:0 0 .5rem;color:var(--text-primary);line-height:1.2}._dateRangeButtons_1muup_54{display:flex;gap:.5rem;flex-wrap:wrap;justify-content:center;margin-top:1rem}._rangeButton_1muup_62{padding:.6rem 1.2rem;border:2px solid var(--border-color);background-color:var(--bg-primary);color:var(--text-primary);border-radius:6px;cursor:pointer;font-size:.9rem;font-weight:500;transition:all .2s ease;font-family:inherit}._rangeButton_1muup_62:hover{border-color:var(--accent-green);background-color:var(--bg-secondary)}._activeRange_1muup_80{background-color:var(--accent-green);color:#fff;border-color:var(--accent-green)}._activeRange_1muup_80:hover{background-color:var(--accent-green-dark, #1db840);border-color:var(--accent-green-dark, #1db840)}._workoutsSection_1muup_91{width:100%}._workoutsList_1muup_95{display:flex;flex-direction:column;gap:1rem}._workoutCard_1muup_101{background:var(--bg-card);border-radius:12px;box-shadow:0 4px 12px #0000004d;border:1px solid var(--border-color);overflow:hidden;transition:all .3s ease}._workoutCard_1muup_101:hover{box-shadow:0 6px 16px #0006;border-color:var(--accent-green)}._workoutHeader_1muup_115{padding:1.5rem;display:flex;align-items:center;gap:1rem;transition:background-color .3s ease}._workoutHeader_1muup_115:hover{background:#ffffff05}._workoutHeaderContent_1muup_127{flex:1;display:flex;justify-content:space-between;align-items:center;cursor:pointer}._workoutActions_1muup_135{display:flex;align-items:center}._workoutInfo_1muup_140{flex:1}._workoutName_1muup_144{font-size:1.25rem;font-weight:600;margin:0 0 .5rem;color:var(--text-primary)}._workoutMeta_1muup_151{display:flex;gap:1rem;font-size:.9rem;color:var(--text-secondary)}._workoutDate_1muup_158{font-weight:500}._exerciseCount_1muup_162{color:var(--text-tertiary)}._expandButton_1muup_166{font-size:1.5rem;font-weight:700;color:var(--accent-green);margin-left:1rem;transition:transform .3s ease}._workoutHeaderContent_1muup_127:hover ._expandButton_1muup_166{transform:scale(1.1)}._workoutExercises_1muup_178{border-top:1px solid var(--border-color);padding:1rem 1.5rem 1.5rem;background:#ffffff03}._exerciseItem_1muup_184{display:flex;justify-content:space-between;align-items:center;padding:.75rem 0;border-bottom:1px solid rgba(255,255,255,.05)}._exerciseItem_1muup_184:last-child{border-bottom:none}._exerciseInfo_1muup_196{display:flex;flex-direction:column;gap:.25rem}._exerciseName_1muup_202{font-weight:500;color:var(--text-primary)}._exerciseWeight_1muup_207{font-size:.9rem;color:var(--text-secondary)}._exerciseStatus_1muup_212{display:flex;align-items:center}._successBadge_1muup_217,._failBadge_1muup_218{display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%;font-size:.8rem;font-weight:700}._successBadge_1muup_217{background:var(--accent-green);color:#fff}._failBadge_1muup_218{background:var(--accent-red, #dc3545);color:#fff}._loadMoreSection_1muup_239{margin-top:2rem;text-align:center}._loadMoreButton_1muup_244{background:var(--bg-card);border:1px solid var(--border-color);color:var(--text-primary);padding:1rem 2rem;border-radius:8px;font-size:1rem;cursor:pointer;transition:all .3s ease;display:inline-flex;align-items:center;gap:.5rem;font-family:inherit}._loadMoreButton_1muup_244:hover:not(:disabled){background:var(--accent-green);border-color:var(--accent-green);transform:translateY(-2px);box-shadow:0 4px 12px #0000004d}._loadMoreButton_1muup_244:disabled{opacity:.6;cursor:not-allowed;transform:none}._loadingState_1muup_272,._errorState_1muup_273,._emptyState_1muup_274{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;text-align:center}._loadingSpinner_1muup_283{width:32px;height:32px;border:3px solid rgba(255,255,255,.1);border-top:3px solid var(--accent-green);border-radius:50%;animation:_spin_1muup_1 1s linear infinite;margin-bottom:1rem}@keyframes _spin_1muup_1{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._errorState_1muup_273 h2{color:var(--accent-red, #dc3545);margin-bottom:1rem}._retryButton_1muup_303,._startWorkoutButton_1muup_304{background:var(--accent-green);border:none;color:#fff;padding:1rem 2rem;border-radius:8px;font-size:1rem;cursor:pointer;transition:all .3s ease;margin-top:1rem;font-family:inherit}._retryButton_1muup_303:hover,._startWorkoutButton_1muup_304:hover{background:var(--accent-green-dark, #28a745);transform:translateY(-2px);box-shadow:0 4px 12px #0000004d}._emptyIcon_1muup_324{font-size:4rem;margin-bottom:1rem}._emptyState_1muup_274 h2{margin-bottom:1rem;color:var(--text-primary)}._emptyState_1muup_274 p{color:var(--text-secondary);margin-bottom:2rem;max-width:400px;line-height:1.6}@media (max-width: 768px){._main_1muup_10{padding:4rem 0 calc(2rem + var(--bottom-nav-height))}._mainContent_1muup_16{padding:0 1rem}._pageTitle_1muup_46{font-size:2rem}._dateRangeButtons_1muup_54{flex-direction:column}._rangeButton_1muup_62{width:100%;min-height:var(--touch-target-min)}._workoutHeader_1muup_115{padding:1.25rem}._workoutName_1muup_144{font-size:1.1rem}._workoutMeta_1muup_151{flex-direction:column;gap:.25rem}._workoutExercises_1muup_178{padding:1rem 1.25rem 1.25rem}._exerciseItem_1muup_184{flex-direction:column;align-items:flex-start;gap:.5rem}._exerciseStatus_1muup_212{align-self:flex-end}}@media (max-width: 480px){._main_1muup_10{padding:2rem 0}._mainContent_1muup_16{padding:0 .75rem}._pageTitle_1muup_46{font-size:1.75rem}._workoutHeader_1muup_115{padding:1rem}._workoutExercises_1muup_178{padding:.75rem 1rem 1rem}._loadMoreButton_1muup_244{padding:.875rem 1.5rem;font-size:.9rem}}._deleteButton_1muup_419{background:none;border:none;color:var(--accent-red, #dc3545);font-size:1.2rem;cursor:pointer;padding:.5rem;border-radius:6px;transition:all .3s ease;display:flex;align-items:center;justify-content:center;min-width:2.5rem;min-height:2.5rem}._deleteButton_1muup_419:hover:not(:disabled){background:#dc35451a;transform:scale(1.1)}._deleteButton_1muup_419:disabled{opacity:.6;cursor:not-allowed;transform:none}._modalOverlay_1muup_447{position:fixed;inset:0;background:#000c;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem}._confirmDialog_1muup_461{background:var(--bg-card);border:1px solid var(--border-color);border-radius:12px;box-shadow:0 12px 32px #00000080;padding:2rem;max-width:min(400px,calc(100% - 2rem));width:100%;text-align:center}._confirmDialog_1muup_461 h3{margin:0 0 1rem;color:var(--text-primary);font-size:1.5rem;font-weight:600}._confirmDialog_1muup_461 p{margin:0 0 2rem;color:var(--text-secondary);line-height:1.5}._dialogActions_1muup_485{display:flex;gap:1rem;justify-content:center}._cancelButton_1muup_491,._confirmDeleteButton_1muup_492{padding:.75rem 1.5rem;border-radius:8px;font-size:1rem;cursor:pointer;transition:all .3s ease;font-family:inherit;border:none;min-width:100px}._cancelButton_1muup_491{background:var(--bg-secondary, #6c757d);color:#fff}._cancelButton_1muup_491:hover{background:var(--bg-secondary-dark, #5a6268);transform:translateY(-2px)}._confirmDeleteButton_1muup_492{background:var(--accent-red, #dc3545);color:#fff}._confirmDeleteButton_1muup_492:hover{background:var(--accent-red-dark, #c82333);transform:translateY(-2px)}@media (max-width: 768px){._workoutHeader_1muup_115{padding:1.25rem;gap:.75rem}._deleteButton_1muup_419{font-size:1.1rem;min-width:var(--touch-target-min);min-height:var(--touch-target-min)}._confirmDialog_1muup_461{padding:1.5rem;margin:1rem}._dialogActions_1muup_485{flex-direction:column}._cancelButton_1muup_491,._confirmDeleteButton_1muup_492{width:100%}}@media (max-width: 480px){._workoutHeader_1muup_115{padding:1rem;gap:.5rem}._deleteButton_1muup_419{font-size:1.1rem;min-width:var(--touch-target-min);min-height:var(--touch-target-min);padding:.5rem}}._chartContainer_yazb5_1{width:100%;margin:2rem 0;padding:1.5rem;background-color:var(--color-background-secondary);border-radius:8px;box-shadow:0 2px 4px #0000001a}._emptyState_yazb5_10{padding:3rem;text-align:center;color:var(--color-text-secondary);background-color:var(--color-background-secondary);border-radius:8px}._legend_yazb5_18{display:flex;justify-content:center;gap:2rem;margin-top:1rem;padding-top:1rem;border-top:1px solid var(--color-border)}._legendItem_yazb5_27{display:flex;align-items:center;gap:.5rem;font-size:.9rem}._successDot_yazb5_34,._failureDot_yazb5_35{width:12px;height:12px;border-radius:50%;border:2px solid #fff}._successDot_yazb5_34{background-color:#10b981}._failureDot_yazb5_35{background-color:#ef4444}@media (max-width: 768px){._chartContainer_yazb5_1{padding:1rem;margin:1rem 0}._legend_yazb5_18{gap:1rem;flex-wrap:wrap}._legendItem_yazb5_27{font-size:.85rem}}@media (max-width: 480px){._chartContainer_yazb5_1{padding:.75rem}._emptyState_yazb5_10{padding:2rem 1rem}}._container_15l1x_1{min-height:100vh;background-color:var(--bg-primary)}._main_15l1x_6{max-width:1200px;margin:0 auto;padding:2rem}._mainContent_15l1x_12{display:flex;flex-direction:column;gap:2rem}._breadcrumb_15l1x_18{margin-bottom:1rem}._breadcrumbButton_15l1x_22{background:none;border:none;color:var(--accent-green);cursor:pointer;font-size:.9rem;padding:.5rem 0;transition:color .2s ease}._breadcrumbButton_15l1x_22:hover{color:var(--accent-green-hover);text-decoration:underline}._headerSection_15l1x_37{margin-bottom:1rem}._pageTitle_15l1x_41{font-size:2rem;font-weight:600;color:var(--text-primary);margin-bottom:.5rem}._pageDescription_15l1x_48{font-size:1rem;color:var(--text-secondary)}._controlsSection_15l1x_53{display:flex;flex-direction:column;gap:1.5rem;padding:1.5rem;background-color:var(--bg-secondary);border-radius:8px;box-shadow:0 2px 4px #0000001a}._exerciseSelect_15l1x_63{display:flex;flex-direction:column;gap:.5rem}._label_15l1x_69{font-weight:600;color:var(--text-primary);font-size:.9rem}._labelHint_15l1x_75{font-weight:400;color:var(--text-secondary);font-size:.85rem}._maxSelectionMessage_15l1x_81{font-size:.85rem;color:var(--text-secondary);margin-top:.25rem}._dateRangeButtons_15l1x_87{display:flex;flex-direction:column;gap:.5rem}._buttonGroup_15l1x_93{display:flex;gap:.5rem;flex-wrap:wrap}._rangeButton_15l1x_99{padding:.6rem 1.2rem;border:2px solid var(--border-color);background-color:var(--bg-primary);color:var(--text-primary);border-radius:6px;cursor:pointer;font-size:.9rem;font-weight:500;transition:all .2s ease}._rangeButton_15l1x_99:hover{border-color:var(--accent-green);background-color:var(--bg-secondary)}._activeRange_15l1x_116{background-color:var(--accent-green);color:#fff;border-color:var(--accent-green)}._activeRange_15l1x_116:hover{background-color:var(--accent-green-hover);border-color:var(--accent-green-hover)}._chartSection_15l1x_127{min-height:400px}._loadingState_15l1x_131{display:flex;justify-content:center;align-items:center;min-height:400px;color:var(--text-secondary);font-size:1.1rem}._emptyState_15l1x_140{display:flex;flex-direction:column;justify-content:center;align-items:center;min-height:400px;text-align:center;background-color:var(--bg-secondary);border-radius:8px;padding:3rem}._emptyIcon_15l1x_152{font-size:4rem;margin-bottom:1rem}._emptyState_15l1x_140 h3{font-size:1.5rem;color:var(--text-primary);margin-bottom:.5rem}._emptyState_15l1x_140 p{font-size:1rem;color:var(--text-secondary);max-width:500px}@media (max-width: 768px){._main_15l1x_6{padding:1rem 1rem calc(1rem + var(--bottom-nav-height))}._pageTitle_15l1x_41{font-size:1.5rem}._buttonGroup_15l1x_93{flex-direction:column}._rangeButton_15l1x_99{width:100%;min-height:var(--touch-target-min)}._controlsSection_15l1x_53{padding:1rem}._emptyState_15l1x_140{padding:2rem 1rem;min-height:300px}}@media (max-width: 480px){._main_15l1x_6{padding:.75rem}._pageTitle_15l1x_41{font-size:1.25rem}._chartSection_15l1x_127{min-height:300px}}._container_ewsat_1{min-height:100vh;background-color:var(--bg-primary)}._main_ewsat_6{max-width:800px;margin:0 auto;padding:2rem}._mainContent_ewsat_12{display:flex;flex-direction:column;gap:1.5rem}._breadcrumb_ewsat_18{margin-bottom:.5rem}._breadcrumbButton_ewsat_22{background:none;border:none;color:var(--accent-green);cursor:pointer;font-size:.9rem;padding:.5rem 0;transition:color .2s ease;font-family:inherit}._breadcrumbButton_ewsat_22:hover{color:var(--accent-green-hover)}._headerSection_ewsat_37{margin-bottom:.5rem}._pageTitle_ewsat_41{font-size:2rem;font-weight:700;color:var(--text-primary);margin:0 0 .25rem}._pageDescription_ewsat_48{font-size:1rem;color:var(--text-secondary);margin:0}._loadingState_ewsat_54{display:flex;justify-content:center;align-items:center;min-height:300px;color:var(--text-secondary);font-size:1.1rem}._errorState_ewsat_63{text-align:center;padding:3rem;color:var(--status-error)}._retryButton_ewsat_69{background:var(--accent-green);border:none;color:#fff;padding:.75rem 1.5rem;border-radius:var(--radius-md);font-size:1rem;cursor:pointer;margin-top:1rem;font-family:inherit}._emptyState_ewsat_81{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:300px;text-align:center;padding:3rem;background:var(--bg-secondary);border-radius:var(--radius-lg)}._emptyIcon_ewsat_93{font-size:4rem;margin-bottom:1rem}._emptyState_ewsat_81 h3{color:var(--text-primary);margin:0 0 .5rem}._emptyState_ewsat_81 p{color:var(--text-secondary);margin:0 0 1.5rem}._startButton_ewsat_108{background:var(--accent-green);border:none;color:#fff;padding:.75rem 1.5rem;border-radius:var(--radius-md);font-size:1rem;font-weight:var(--font-weight-semibold);cursor:pointer;font-family:inherit}._recordsList_ewsat_121{display:flex;flex-direction:column;gap:.75rem}._recordCard_ewsat_127{background:var(--bg-card);border:1px solid var(--border-color);border-radius:var(--radius-lg);padding:1.25rem;transition:border-color .2s ease}._recordCard_ewsat_127:hover{border-color:var(--accent-green)}._recordCard_ewsat_127._atPeak_ewsat_139{border-color:var(--accent-green);box-shadow:var(--shadow-accent)}._exerciseHeader_ewsat_144{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem}._exerciseName_ewsat_151{font-size:1.1rem;font-weight:var(--font-weight-semibold);color:var(--text-primary);margin:0}._peakBadge_ewsat_158{background:var(--accent-green);color:#fff;padding:.2rem .6rem;border-radius:var(--radius-sm);font-size:.75rem;font-weight:var(--font-weight-semibold)}._prValues_ewsat_167{display:flex;align-items:center;gap:1.5rem}._prItem_ewsat_173{flex:1;display:flex;flex-direction:column;gap:.2rem}._prLabel_ewsat_180{font-size:.75rem;color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.05em;font-weight:var(--font-weight-medium)}._prValue_ewsat_167{font-size:1.5rem;font-weight:var(--font-weight-bold);color:var(--text-primary)}._prDivider_ewsat_194{width:1px;height:2.5rem;background:var(--border-color);flex-shrink:0}@media (max-width: 768px){._main_ewsat_6{padding:1rem 1rem calc(1rem + var(--bottom-nav-height))}._pageTitle_ewsat_41{font-size:1.5rem}._recordCard_ewsat_127{padding:1rem}._prValue_ewsat_167{font-size:1.25rem}._prValues_ewsat_167{gap:1rem}}@media (max-width: 480px){._main_ewsat_6{padding:.75rem .75rem calc(.75rem + var(--bottom-nav-height))}._pageTitle_ewsat_41{font-size:1.25rem}}._bottomNav_107kc_1{display:none}@media (max-width: 768px){._bottomNav_107kc_1{display:flex;flex-direction:column;position:fixed;bottom:0;left:0;right:0;background:var(--bg-secondary);border-top:1px solid var(--border-color);z-index:var(--z-dropdown);padding-bottom:env(safe-area-inset-bottom,0)}._offlineBanner_107kc_19{text-align:center;padding:.2rem;background:var(--status-warning);color:var(--bg-primary);font-size:.7rem;font-weight:var(--font-weight-semibold);text-transform:uppercase;letter-spacing:.1em}._navItems_107kc_30{display:flex}._navItem_107kc_30{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.25rem;padding:.5rem 0;min-height:var(--touch-target-min);background:none;border:none;color:var(--text-tertiary);font-size:.65rem;font-weight:var(--font-weight-medium);cursor:pointer;transition:color var(--duration-fast) ease;text-decoration:none;-webkit-tap-highlight-color:transparent}._navItem_107kc_30:active{background:#ffffff0d}._navItem_107kc_30._active_107kc_58{color:var(--accent-green)}._navIcon_107kc_62{font-size:1.25rem;line-height:1}._navLabel_107kc_67{line-height:1}}